:: Welcome to your newest member – Meditate Laugh Relax!!

Ian & Kathleen work with people who are overwhelmed by stress. They teach how to enjoy lifelong peace and happiness through meditation, laughter and relaxation.

The USA Centre for Disease Control and Prevention claims that “90% of all illness and disease is related to stress.”

Research over many years has proven the benefits of techniques such as meditation in promoting well-being and an increased sense of joy and purpose.

They run workshops and classes in the community, as well as one hour sessions to bring laughter and relaxation into the workplace.

Are you ready to be free from stress?

Call Ian & Kathleen today!

P.  0416 015 773


W.  meditatelaughrelax.com

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